Cynthia Lair





HER  CookBookS


speaking events



WEB COOKING SHOW

I will be presenting at the Metabolic Health and Nutrition Across the LIfespan event on June 16th at the Renaissance Seattle Hotel.

Some impressive speakers will be there, including Dr. Robert Lustig.

My topic: How to Love Cooking at Home: Incorporating Mindfulness Practice into Cooking.




newsy Stuff


REVIEWS

for the 4th edition of Feeding the Whole Family

"In a voice that’s wise yet unintimidating, Lair shares her extensive knowledge of nutrition and tested strategies for feeding children....The 200 recipes that follow are vibrant and varied, showing off Lair’s ease with all types of flavors and cuisines, and cover every meal of the day."
Alison Neumer Lara, American Library Association Booklist

"The one book I want my children and grandchildren to feast on...this masterpiece is loaded with nourishing tips that every family will delight in"
Kathie Madonna Swift MS RDN LDN FAND EBQ
Co-Founder, Integrative and Functional Nutrition Academy


Order RIGHT HERE.





THE Bio